Elevated Frequency: The Green Door Life Podcast

Elevated Frequency: The Green Door Life Podcast

Hosted by: Shannon Morse and Lisa Kirby

The Green Door Life is your gateway to level up from virtually anywhere with a community of like-minded individuals on the same mission as you! Our mission is to empower the world one individual at a time with the...

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Episodes

TGDL 003 - Benefits of Strength Training on Metabolism

In our third episode on 9-29-2022, we share about our programs! Green Door Life Movements Why we recommend our program Transition to Green Door Life Program Click here to book a free call with...
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TGDL 002 - Why Balancing Blood Sugar is Important

In our second episode on 9-22-2022, we share all things balance! How to balance your meals (proteins, fibrous carbs, complex carbs, and fats) Balancing throughout your day instead of stacking calories or...
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TGDL 001 - How Nutrition Can Change Your Life

Meet Shannon Morse and Lisa Kirby, co-founders of The Green Door Life. In our first official podcast episode, you'll learn more about our backgrounds, how we met, what health and wellness means to us, and what we're...
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The Green Door Life - The Truth About Alcohol

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