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in today’s world, many of us are operating solely from our minds, completely out of touch with the signs and signals of our bodies.
Even if we’ve ditched cable TV or avoid the news, we’re still bombarded with information from social media, endless video subscriptions, and the internet.
Access to information is empowering, but without balancing it with our own intuition, we risk becoming overwhelmed by an onslaught of external influences.
These include influencers, politicians, celebrities, and gurus who often adopt extreme positions, creating division and noise in our minds and hearts.
And this is the greatest issue our members are grappling with right now... they're so caught up in their minds and voices of what others say that they can't hear the signs and signals of their body.
They'll do detoxes, cleanses, exercise 7 days a week, follow fad diets, take all the supplements and more at the expense of their sleep, sanity and mental health, all while ignoring the bio-feedback of their bodies.
This is why we NEVER assume to know better than what your body needs.
This is why we don't adhere or promote any one way of eating or exercising because it's different for each and every person.
But your body has its own wisdom, waiting to be heard.
It’s time to return to YOU.
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