have you heard of the term gray area drinking recently?

Maybe you've tried sober October or Dry January in the past, but you can't quite find a way to *actually* drink alcohol in moderation (or remove it entirely).

Join us on Wednesday, May 15 at 12:00 p.m. Pacific Time for a free workshop on this very topic.

Our Alcohol-Free Life Coach and Certified Gray Area Drinking Expert, Devon Donkin, RN, will share more about:

• What gray area drinking is
• How to identify if you fall in this category (hint: most people who drink alcohol do!)
• What you can do about it

Can't make it live? Replays will be sent via email if you RSVP: 

Who is this workshop for:

• This is for anyone who drinks and is wondering how to keep alcohol from interfering with their health and fitness goals
• Health-minded individuals who are curious about what it’s like to thrive without booze
• Prefers an interactive workshop instead of sifting through podcasts and IG posts

What you'll learn:

• What exactly is a gray area drinker?
• Health risks—mental and physical
• Societal messaging around alcohol and why the drinking culture is changing
• Why moderation is often more challenging than quitting altogether
• How to replenish, rewire, and repair the nervous system 
• Move beyond cravings, survive unpleasant feelings, and thrive instead

For more information about Devon, please click here: https://www.thegreendoorlife.com/devon?cid=0e932513-6e19-44be-8ad1-dc9e361613bb

Feel free to share this with friends and family - everyone is welcome to join.

We hope to see you soon at the workshop! 

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P.S. Looking for more nutrition, health, and training support? Here are 2 ways we can help you:  

(1) WATCH OUR FREE MASTERCLASS → Learn exactly what's holding you back in terms of nutrition and exercise. Click here to register and view immediately.

(2) BOOK A FREE CALL → Talk to a team member about which program is the best fit for you based on your goals, lifestyle, budget and more. Click here to reserve your spot (first come, first serve).