The, can you believe it has already been a week since Thanksgiving? Sometimes 2020 seems like it's moving at a snail's pace. And then there are moments like today when we wonder how in the world it's December!

Now that we're collectively moving into a cocooning phase once again, it's more important now than ever to maintain a sense of community and social interaction, even if only virtually.

That's why we're bringing more free workshops your way, every single month.

Next up: an online modern dance class taught by Alisha Peek from Trybe Dance Collective at 4:30 p.m. Pacific on December 14!

We are honored to have Alisha lead us through this class and look forward to moving our bodies collectively for some much needed energy release.

If you or someone you know is an instructor in the wellness field, we'd love to collaborate with you, too!

Whether related to beauty, exercise, dance, metal health, or spirituality, hosting a workshop in our community is a great way to expand your network while giving back. 

Hit reply to this email or contact us at [email protected] for more information.

Protein Chocolate Chip Banana Bread

Think you have to give up all your favorite foods when you start our program? Think again!

We love asking our members to share their “off-limits” comfort food recipes and then let us tweak them to make them more balanced.

Like banana bread...

Normally, this dense loaf can pack a punch with high fat and minimal protein. Time for a makeover! Check out this amazing recipe from Zach Rocheleau of The Flexible Dieting Lifestyle.

Zach is the king of putting together creative meals - including old-time classics - that won’t leave you in a food coma on the couch or spike your blood sugar excessively.

They’re high in protein and low in fat which is exactly what we want for our members who are focused on building and preserving muscle mass while shedding body fat.

Here is Zach's Protein Chocolate Chip Banana Bread Recipe:

And as a reminder: Our programs are 30% off through December 31st!

Give the gift of full-body wellness from home for yourself or a loved one - anytime until the end of the year.

We offer everything from custom nutrition plans to live and on-demand workouts to 1-on-1 coaching, community meditations, and 24/7 support in a private forum that’s NOT Facebook.

You choose the level and length of support, whether that’s one month, three months, or all of 2021.

And, select one of our flex payment plans as needed to work with your budget.

If you have any questions, need a different payment plan, and/or want to purchase this for a friend, hit reply to this email or contact us at [email protected].

Let's Talk

Want more information about our All Access membership and class offerings?

Book a free discovery call today.

You'll speak with a Green Door Life team member and learn more about flexible payments and the right type of program to support your goals and learning style.

P.S. Looking for more nutrition, health, and training support? Here are 3 ways we can help you: 

(1) GET LEAN → If you’re ready to permanently lose at least 10 pounds in as little as 8 weeks or want to maximize your performance and muscle tone, then book a call with us.

(2) WORKOUT AT HOME → no gym, limited equipment, no problem! Our All Access Membership includes over 15+ weekly live exercise classes taught by expert certified personal trainers in a small group setting. This is unlike any other online workout you've tried! Replays available anytime on demand. Sign up now for our 2-week free trial!

(3) WATCH OUR FREE MASTERCLASS → discover the 3-step system in our that helps you activate your natural weight loss code without restricting your favorite foods or exercising excessively! Click here to register and view at your convenience.

Stay In The Loop 

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