our newest 4-week program, Mastering Your Blood Sugar, is now open 🎉 Click here to save $111 when you enroll by April 25th.
We (Shannon and Lisa) have been wearing a constant glucose monitor (CGM) over the last few weeks and are blown away at how beneficial this information has been, from enhancing our workouts to steadying our energy and mood even more.
We have both already adjusted our daily and per meal macronutrient ranges because of this incredible information.
This 4-week program is for current clients, past clients, and anyone reading this who has never worked with us.
If you're feeling "stuck" and want to level up your nutrition, this program is for you!
Benefits you can expect:
- Receive an in-depth education of blood sugar physiology AND what impacts the spikes and drops for you personally
- Learn how to effectively use a CGM to optimize your meals and maintain a healthy glucose metabolism by observing food reactions in real time
- Know which carbs you can eat (and how much) to avoid glucose spikes
- Say goodbye to sugar cravings forever
- Know how to avoid insulin resistance and diabetes
The best part is that you'll have invaluable guidance and input from Anne Fischer Silva, Nutritional Therapy Practitioner and Master Functional Nutritionist with 23 years of experience.
The program kicks off on May 9 and finishes on June 5th:
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