"I've done it all. Nothing works." Sound familiar?

Many of us have been there—desperate to find a solution for health and weight management but feeling stuck and frustrated.

But what if the solution isn't another fad diet or a temporary fix?

What if it’s about awakening your nutrition and truly understanding your body?

We find that people who say “I’ve tried all the things, and nothing is working” usually fall into at least one of these categories:

1️⃣ They’ve tried all the things but all the things are so extreme that it’s not sustainable or enjoyable, and their body fights back one day.

2️⃣ They’ve tried all the things but the things stopped working after turning 40, and they don’t understand what to do in light of hormonal changes.

3️⃣ They most certainly have NOT tried all the things. They’re following blanket advice instead of adapting to what works uniquely for themselves.

4️⃣ They’re trying all the things but aren’t committed to anything long enough for impactful results.

5️⃣ They’re doing “most” of the things but refuse to acknowledge the biggest, most detrimental habits that are actually sabotaging results, from staying up way too late to booze intake etc

6️⃣ They’re doing all the things but they’re stressing so much about it and are so fixated on achieving the end result that they miss the entire point of it all: the habits that you must do daily must be continued for LIFE. And they end up with high cortisol and inflammation as a result, keeping them from their goal!

7️⃣ They’re saying that they’re doing all the things but their inner vibration and mindset are a mismatch. The mind is so powerful. If you don’t believe you can transform, you won’t. And your body doesn’t give AF about whatever deadline you have in your head.

Awaken Your Nutrition is intentionally 12 weeks because that’s about how long it takes to help someone establish new habits (and stop habits that no longer serve them)…

But for some people, it takes 6 months or 12 months or even longer to reach their health and body composition goals (while not doing anything super drastic or extreme).

And guess what…

Once you “arrive” there and achieve your initial goals, you’ll have new ones!

The sooner you accept that this ride is for life and the healthy habits you need to practice are also for LIFE…

You relax into health and find success much sooner 🫶

Awaken Your Nutrition is a transformative 12-week coaching program designed for individuals who are ready to break free from the cycle of ineffective diets and start their journey towards sustainable health and well-being.

Our program is unique because it blends the science of nutrition with the principles of intuitive eating, creating a holistic approach that addresses both your body and mind.

So, if you’re tired of trying everything without seeing results, it’s time to Awaken Your Nutrition.

Join our 12-week coaching program and discover the power of combining nutrition science with intuitive eating.

It’s not a diet or another macro program—it’s a lifestyle transformation.

Click below to book a free 45-minute health audit call and stop wasting time figuring this out on your own.

[Extended BONUS: join Awaken Your Nutrition by 6/30 for a FREE hormones training!]

You are destined for so much more than wasting anymore time trying to figure out what and how to eat and exercise for health and body composition!

Shannon Morse and Lisa Kirby | Creators of Awaken Your Nutrition and Awaken Your Cycles

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P.S. Looking for more nutrition, health, and training support? Here are 2 ways we can help you:  

(1) WATCH OUR FREE MASTERCLASS → Learn exactly what's holding you back in terms of nutrition and exercise. Click here to register and view immediately.

(2) BOOK A FREE CALL → Talk to a team member about which program is the best fit for you based on your goals, lifestyle, budget and more. Click here to reserve your spot (first come, first serve).