What's better - salad or pizza?
As kids, most of us weren’t taught the basics of how different foods metabolize in the body.
Many of us who struggle with healthy eating habits as adults grew up with emotional attachments around food and no real knowledge of nutrition science.
The messaging around food was more like:
finish your plate, people are starving
fat is evil, wait now sugar is evil (but then we also eat those as a family in excess - so, cue guilt & confusion)
Mom’s doing Weight Watchers for the 7th year in a row and loathes her body
food = love; don’t be rude to the cook, eat up!
eat when you’re told, if you’re not hungry now too bad, kitchen is closed later
Can you relate? 
That's why it can be confusing when deciding between things like salad or pizza while trying to practice healthy habits.
How many years have we been eating with these conditioned beliefs operating in the background?
We believe that the solution for healing our collective relationship to food and ending the misinformation about nutrition passed down through each generation starts with education.
When you graduate from our 12-week Awaken Your Nutrition program, you won’t be afraid anymore to eat the food you love.
You’ll never look at food the same way.
Nothing is off-limits.
All the food groups and macronutrients are welcome and “allowed” because you will know how your body metabolizes them and what combinations work best for you.
Not a week goes by without pizza in our lives now, and we wouldn’t have it any other way!
Quantity AND Quality of food both matter.
We will teach you how to use both to maximize your health, physique and performance.
Hit reply to this email if you're ready to apply for our limited April coaching spots!
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Want more information about our life-changing 12-week Awaken Your Nutrition and Training program?
Book a free discovery call today.
You'll speak with a Green Door Life team member and learn more about flexible payments and the right type of program to support your goals and learning style.
Click the Discovery Call link below or forward this to a loved one who is ready for this support in their life 
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P.S. Looking for more nutrition, health, and training support? Here are 2 ways we can help you:
(1) WATCH OUR FREE MASTERCLASS → Discover the 3-step system in our that helps you activate your natural weight management code without restricting your favorite foods or exercising excessively! Click here to register and view at your convenience.
(2) GET LEAN → If you’re ready to permanently lose at least 10 pounds in as little as 8 weeks or want to maximize your performance and muscle tone, then book a discovery call with us.
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