Shannon Morse is the Co-Founder of The Green Door Life and an NPTI/NASM Certified Personal Trainer, among many other disciplines. With over two decades of experience, she is dedicated to helping individuals break through myths about weight loss, performance, and what it truly means to live a life full of health and vitality. Combining expertise in nutrition, strength training, and energetic awareness, Shannon empowers her clients to unlock their full potential.

Her journey began with Pilates, where she developed a deep understanding of core movement, strength, and flexibility. This foundation led her into the field of personal training, working with both individuals and groups to build strength and resilience.

Certifications & Expertise

Shannon holds multiple certifications in fitness, nutrition, energy work, and behavioral change, including:

• Pilates & Personal Training – BASI (Body Arts and Science International) – 600 hours
• Certified Personal Trainer – NPTI (National Personal Training Institute) – 800 hours
• NASM Certified Trainer & Educator – National Academy of Sports Medicine – 300-hour coursework & practical application
• NASM Instructor & Founder of Ahmiel Personal Training Education – Preparing aspiring trainers for NASM certification
• Licensed Diet Doc Permanent Weight Loss Program Clinician – Specializing in evidence-based nutrition for fat loss and metabolic health
• Quantum Healing Trauma Release Clinician – Certified through the Bridge to Mastery Institute (one-year program)
• Tantra Kriya Meditation Teacher – Certified through Tantra Kriya Institute – 200 hours
• Neo Emotional Release Level 1 Facilitator – Certified through the Emotional Release Institute (six-month program)
• Mediumship & Psychic Development – Professional development program for soul cultivation and mediumistic awareness (eight-month program)
• Landmark Graduate – Forum, Advanced Course, and Communications Course (2-years)
• Additional Certifications – Reiki, Heart-Centered Therapy, and continued education in strength training

A Holistic Approach to Strength & Wellness

Shannon’s coaching philosophy integrates nutrition, movement, and energetic awareness to create sustainable change. She believes that every body has limitless potential when properly fueled, trained effectively, and supported with the right mindset. Her approach is both pragmatic and personalized, tailoring fitness, nutrition, and recovery strategies to fit each client’s unique needs.

The Green Door Life & Community

Shannon’s passion for science-based education and holistic health led to the creation of The Green Door Life—a community-driven ecosystem designed to empower individuals through coaching, education, and collective support. At The Green Door Life, she leads classes in strength training, meditation, nutrition, and habit change, working alongside an expert team and an engaged community.

Through her work, Shannon continues to inspire clients to embrace the three pillars of health—nutrition, movement, and mindset—proving that transformation is possible for everyone, not just elite athletes, but for all of us, every day.