In this episode of the Elevated Frequency Podcast, Shannon Morse and Rachel Samet discuss the profound journey of resiliency in the face of cancer. Rachel shares her personal experiences before and after her diagnosis, highlighting the importance of self-awareness, stress management, and the transformative power of community support. The conversation delves into the emotional and physical challenges of navigating cancer treatment, the significance of humor and art therapy, and the vital role of advocating for women's health. Rachel's story serves as an inspiring reminder of the strength found in vulnerability and the beauty of personal growth through adversity.