In today's Elevated Frequency episode, we explore the fascinating impact of light with Quantum Biologist and Viva Rays Founder, Roudy Nassif. Join us as we delve into the profound effects of natural vs. artificial light on hormones, circadian rhythms, and mitochondrial health. Roudy illuminates the connection between 'junk light' and chronic diseases such as weight loss resistance, diabetes, cardiovascular diseases, Alzheimer and dementia, cancer, arthritis, depression and anxiety. Whether you're a curious mind or a seasoned expert, prepare to be enlightened by the profound impact of light on our world, one photon at a time.