All Episodes
Episodes
MORE THAN JUST WORKOUTS: What is it to feel strong in your body?
In this episode of the Elevated Frequency Podcast, Shannon Morse and Lisa Kirby delve into the transformative power of strength training rooted in alignment, breath, and nervous system awareness. They share personal...
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A 36-Year-Old’s Unexpected Triathlon Experiment
In this episode of the Elevated Frequency podcast, Shannon Morse and Chandley McKinnon discuss the journey of autonomy in motion through the lens of a triathlon experience. Chandley shares his motivations for...
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Resiliency In The Face of Cancer with Rachel Samet
In this episode of the Elevated Frequency Podcast, Shannon Morse and Rachel Samet discuss the profound journey of resiliency in the face of cancer. Rachel shares her personal experiences before and after her...
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When Lab Tests Hold You Back - Breaking Free from the Data Trap
In this episode of the Elevated Frequency Podcast, Shannon Morse and Lisa Kirby discuss the complexities of lab testing and health awareness. They explore how an over-reliance on lab results can lead to a data trap,...
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The Surgery & Nutrition Connection with Dr. Kate O’Connor
In this insightful episode of the Elevated Frequency Podcast, Shannon Morse sits down with Dr. Kate O’Connor, a board-certified plastic surgeon and the founder of Harmony Plastic Surgery in Nashville, TN. Known for...
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Elevated Frequency Episode 27: Breaking the Code: Reclaiming Personal Power in a System Designed for Control
In this episode of Elevated Frequency, Shannon Morse and Lisa Kirby invite us to consider the possibility that our relationship with the political and social climate may, in many ways, mirror a toxic relationship....
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Connor Pritchard - Finding the Force Through Nutrition & Habit Change
In this episode of the Elevated Frequency Podcast, Shannon Morse (co-founder of The Green Door Life) sits down with Connor Pritchard to discuss his transformation through the Awaken Your Nutrition Men's Program. What...
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TGDL 35 - Transforming Life Through Health – Chandley McKinnon’s
What does it take to reclaim your health, confidence, and energy as a man? In this episode, we sit down with Chandley McKinnon, husband, coach, and instructor at The Green Door Life, to dive deep into his personal...
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TGDL 034 - Innovation with Heart: Merging Human Connection and AI
As technology advances and automation becomes the norm, the value of working with real humans stands out more than ever. In this episode, we explore why human connection is irreplaceable—from exceptional customer...
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TGDL 033 - How Meditation Impacts Weight and Body Composition
In this episode of Elevated Frequency, we dive into the fascinating connection between meditation and body composition. We’ll explore how meditation can influence weight management, reduce stress, and regulate...
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TGDL 032 - The Power of Mindset in Transforming Your Health and Life
In this episode of Elevated Frequency, we dive deep into how the power of your mindset shapes not only your health but your entire life. And why half of our Awaken Your Nutrition program has nothing to do with...
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TGDL 031 - Transforming Men’s Health: Inside Nutrition Coaching with Nathan Wirt
Join us as we sit down with Nathan Wirt, one of The Green Door Life's expert men’s nutrition coaches, to explore his journey into the world of nutrition coaching. In this episode:
Nate shares how his passion for body...
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