Guided Meditation and Breath Work

FREE Guided Meditation & Breath Work

Join our powerful collective live every Wednesday morning from 8:00 - 9:00 a.m. Pacific for guided meditation and breath work or listen to a replay on demand anytime by choosing from 100's of past recordings.

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Mindfulness Made Easy

When it comes to meditation, do you ever feel like you're not "doing it right"? You're not alone, and you're certainly not doing it wrong! If you've struggled with meditating on your own in the past, we are confident you'll love our sessions as they provide just the right amount of guidance to minimize wayward thoughts. Plus, the power of the collective energy of those who participate elevates each unique session, live or on demand.

Our guided meditations and breath work sessions are designed for everyone - whether you are brand new to this practice or an enlightened meditation master. With content changing each week depending on what is being channeled as a collective need, all you have to do is show up live to receive or follow along in the app.

Live & On Demand

Join us live every week on Wednesdays or watch one of 100's of previously recorded sessions on demand. Calm, insight, and awareness is available to you anytime. Just open your app or log into your desktop account to watch live or on demand.

Your Instructors

True Holders of Space

The Green Door Life brings you passionate teachers in every category of health. Whether your focus is fitness, strength, mindfulness or mobility, our inspirational, high-touch coaches get up every day embodying what they teach and are excited to share it with the world.

Meditation Guide: Shannon Morse

Certified in Quantum Healing Trauma Release, Strength Training, Diet Doc Permanent Weight Loss Nutrition, and Green Door Life co-founder, Shannon will help you shed anything blocking you from embodying your highest self.

Breath Work Guide: Odysseus Andrianos

With a bachelor of science degree in Kinesiology from San Diego State University, Ody will help you ground and center through his robust experience in mindset programming, NLP, shadow work, and breath work.

How To Get Started

Step 1. Register for Guided Meditation & Breath Work

Register online (see below) to create your account and access the full pre-recorded library to start your guided meditations right away + learn how to join us live on Wednesdays.

Step 2. Download The App & Login

Once registered, download the Kajabi App in Google Play or the Apple App Store. Kajabi is the platform through which our programs are delivered. You can also access the recordings from your desktop browser using the same login credentials.

Step 3. Mark Your Calendar

We meet virtually through Zoom on Wednesdays from 8:00-9:00 a.m. Pacific Time. Every 6 weeks or so, we take a break from meeting live for full integration.

Mark your calendar and access the zoom link directly from your meditation and breath work account.

Step 4. Join Live or On Demand

Join our powerful collective live every Wednesday from 8:00 - 9:00 a.m. Pacific Time or watch in the comfort of your own space anytime on demand.

Classes are donation based 💚 If you feel called to donate, please do so via Venmo @Green-Door-Life or Paypal @thegreendoorlife